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🏃 20 km de Lausanne

20 km de Lausanne takes place on 25/04/2027 in Lausanne (Vaud). 20 km. That's in 203 days.

A training plan built for this date, adjusted to your form every week. 1 month free, no card required.
Date25/04/2027
LocationLausanne
DisciplineRoad running
Distances20 km
CountryVaud

The weather to expect

Over the past 5 years, around 25/04 in Lausanne, temperatures averaged 6.4 to 14.9 °C, with 42% rainy days (55 readings). That's the seasonal trend, not a forecast — check the actual outlook in the week before the race.

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Training for 20 km de Lausanne

29 weeks remain before 25/04/2027. That is exactly the window your plan is built on.

A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On the road, your opening pace decides the finish: train to hold goal pace rather than to start fast.

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How long will it take?

Not a personal prediction: a conversion from a benchmark you know, your 10 km, to a race you do not know yet.

Your 10 kmEstimatePace
50 min1 h 445:12/km
55 min1 h 545:44/km
1 h 052 h 156:46/km
1 h 152 h 367:49/km

Estimated with the Riegel formula, the same one our race time calculator uses. It assumes runnable terrain and training matched to the distance — technical trails, heat or a missed aid station all cost more.

To prepare for this race

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