Race calendar › Ternay
🏃 Les Foulees Ternaysardes
Les Foulees Ternaysardes takes place on 15/11/2026 in Ternay (Rhone). 9-21 km. That's in 97 days.
| Date | 15/11/2026 |
| Location | Ternay |
| Discipline | Road running |
| Distances | 9-21 km |
| Country | Rhone |
The weather to expect
Seasonal averages for this location have not been computed yet.
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Training for Les Foulees Ternaysardes
A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On the road, your opening pace decides the finish: train to hold goal pace rather than to start fast.
Other races nearby
- 17/10 — ⛰️ Trail de la Cotiere · 30 km
- 17/10 — 🏃 Course de la Chataigne · 35 km
- 17/10 — ⛰️ Trail en Cote Rotie · 13 km
- 18/10 — 🏃 Semi Hermitage Saint-Joseph · 60 km
- 18/10 — ⛰️ La Bardoise · 62 km
- 18/10 — 🏃 Tour Pedestre By Trail · 46 km