Race calendar โบ Beynost
โฐ๏ธ Trail de la Cotiere
Trail de la Cotiere takes place on 17/10/2026 in Beynost (Ain). 12-19 km. That's in 29 days.
| Date | 17/10/2026 |
| Location | Beynost |
| Discipline | Trail running |
| Distances | 12-19 km |
| Country | Ain |
The weather to expect
Seasonal averages for this location have not been computed yet.
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Training for Trail de la Cotiere
A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On a trail, vertical gain matters more than distance: train the descents as much as the climbs, and rehearse your fuelling in training.