Race calendar › Upie
⛰️ Upienne l'Estivale
Upienne l'Estivale takes place on 20/09/2026 in Upie (Drome). 7-11-22 km. That's in 41 days.
| Date | 20/09/2026 |
| Location | Upie |
| Discipline | Trail running |
| Distances | 7-11-22 km |
| Country | Drome |
The weather to expect
Seasonal averages for this location have not been computed yet.
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Training for Upienne l'Estivale
A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On a trail, vertical gain matters more than distance: train the descents as much as the climbs, and rehearse your fuelling in training.
Other races nearby
- 06/09 — 🏃 Les Coteaux du Brezeme · 11 km
- 06/09 — 🏃 Les Rondes Charolaises · 24 km
- 06/09 — ⛰️ Trail des Copains · 30 km
- 06/09 — ⛰️ Trail de Chambaran · 56 km
- 12/09 — 🏃 10 km de la Voie Verte · 68 km
- 12/09 — ⛰️ L'Ultra Trail du Vercors · 57 km