Race calendar › Saugnieu
⛰️ Course nature des 3 Etangs
Course nature des 3 Etangs takes place on 25/10/2026 in Saugnieu (Rhone). 9-18 km. That's in 76 days.
| Date | 25/10/2026 |
| Location | Saugnieu |
| Discipline | Trail running |
| Distances | 9-18 km |
| Country | Rhone |
The weather to expect
Seasonal averages for this location have not been computed yet.
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Training for Course nature des 3 Etangs
A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On a trail, vertical gain matters more than distance: train the descents as much as the climbs, and rehearse your fuelling in training.
Other races nearby
- 26/09 — 🏃 Les Foulees du Chateau · 62 km
- 26/09 — ⛰️ Ultra Trail du Grand Colombier · 54 km
- 26/09 — ⛰️ Ultra Beaujolais Villages · 54 km
- 26/09 — 🏃 La nuit des AJT · 35 km
- 27/09 — 🏃 La Band'Rill · 19 km
- 27/09 — 🏃 La Ruee des Fadas · 16 km