Race calendar › Saint-Romain-au-Mont-d'Or
⛰️ La Montee du Mont-Thou
La Montee du Mont-Thou takes place on 06/12/2026 in Saint-Romain-au-Mont-d'Or (Rhone). 3 km. That's in 118 days.
| Date | 06/12/2026 |
| Location | Saint-Romain-au-Mont-d'Or |
| Discipline | Trail running |
| Distances | 3 km |
| Country | Rhone |
The weather to expect
Seasonal averages for this location have not been computed yet.
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Training for La Montee du Mont-Thou
A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On a trail, vertical gain matters more than distance: train the descents as much as the climbs, and rehearse your fuelling in training.
Other races nearby
- 07/11 — 🏃 Les Illumines de Meyzieu · 16 km
- 07/11 — ⛰️ Berjatrail · 44 km
- 07/11 — ⛰️ Trail du Lac · 63 km
- 07/11 — ⛰️ Trail du Boudin · 64 km
- 08/11 — ⛰️ Trail des Roches · 53 km
- 08/11 — ⛰️ Toussitrail · 13 km