Race calendar › Courzieu
⛰️ La Courzapat'
La Courzapat' takes place on 31/10/2026 in Courzieu (Rhone). 11-25 km. That's in 82 days.
| Date | 31/10/2026 |
| Location | Courzieu |
| Discipline | Trail running |
| Distances | 11-25 km |
| Country | Rhone |
The weather to expect
Seasonal averages for this location have not been computed yet.
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Training for La Courzapat'
A sound build works backwards from race day: a base block, a race-specific block at goal pace, then a taper so you arrive fresh. Sports Coach AI does that maths for you, adjusts every week to your actual form, and sends a detailed brief (pacing, nutrition, gear) before the start. On a trail, vertical gain matters more than distance: train the descents as much as the climbs, and rehearse your fuelling in training.
Other races nearby
- 03/10 — 🏃 La Course des Remparts · 53 km
- 03/10 — 🏃 Grand Prix de la Fourme · 42 km
- 03/10 — ⛰️ Boulieu Trail · 53 km
- 04/10 — ⛰️ Messimy Trail · 9 km
- 04/10 — 🏃 Run In Lyon · 22 km
- 04/10 — ⛰️ Trail Gargomancois · 49 km